Background

Lots of fibre.

Ingredients

• 125g steel cut oats
• 1 tbsp sunflower seeds
• 1 tbsp goji berries
• 1 tbsp raisins
• 1/2 tsp turmeric, ground
• 1/2 tsp cinnamon, ground
• 1/4 tsp ginger, ground

Directions

1. Put in a jar
2. Add water about 50% above the oats
3. Let soak overnight
4. Eat

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